Past newsletters...

 Newsletter Date  Articles
January/February 2009
  • Help With the Common Cold
  • Wild cherry bark (Prunus serotina)
December 2008
  • Cancer: Why is there so much controversy?
  • Breast thermography
November 2008
  • No newsletter...
October 2008
  • Halloween: How to Do It Healthier This Year
  • Cheap Meat: An Accident Waiting to Happen - by by Jo Robinson
September 2008
  • Sleep checklist: Make sure of the following before considering sedatives
  • How to get kids to eat healthy - Part I
August 2008
  • Depression: Sunshine, food, exercise and supplements work better than drugs
July 2008
  • Surgery: Speed healing with nature's help
  • Herb of the Month: Gotu kola
June 2008
  • What to look for in a vitamin
May 2008
  • Frequently asked questions regarding my treatment of cancer
  • Herb of the Month: Prickly pear
April 2008
  • Pharmaceuticals are Gateway Drugs
  • Pharmaceuticals are hard to escape
  • Herb of the Month: Wild Marjoram (Origanum vulgare)
March 2008
  • 5 Things You Can Do to Improve Your Health
February 2008
  • Nutrition for Seniors
  • Herb of the Month: Tea tree (Melaleuca alternifolia)
January 2008
  • Sports Nutrition Basics
December 2007
  • 101 Great Ways to Improve Your Health
  • Herb of the Month: Wood betony
November 2007
  • Migraines and magnesium
  • Low thyroid: high incidence in the U.S.
  • Herb of the month: Coleus forskohlii
October 2007
  • A cancer diagnosis does not mean you have to suffer, go broke and die
  • Herb of the month: Larrea tridentata
September 2007
  • Sweeteners: What's healthy and what's not
  • Herb of the month: Cordyceps sinensis
August 2007
  • Choose Your Foods Like Your Life Depends On Them (book signing)
  • The FDA attacks nutritional supplments
  • Herb of the Month: Filipendula ulmaria (Meadowsweet)
July 2007
  • Ice cream for breakfast??!!
  • Sunscreen smokescreens
  • Gut function: What is your transit time?
  • Herb of the month: Turmeric
June 2007
  • Does "The Secret" work for your health?
  • What's for lunch and dinner?
  • Herb of the Month: Yarrow (Achillea millefolium)
May 2007
  • What's for breakfast?
  • Senate votes to empower FDA to enforce drug safety
March/April 2007
  • Female fertility considerations
  • Herb of the Month: California Poppy
  • Somebody's heart stops: What do you do?
February 2007
  • Fertility checklist: This month male, next month female
  • Herb of the Month: Stevia rebaudiana
  • Lost your gallbladder? Here's what to do next
January 2007
  • If you have gall bladder problems
  • Herb of the Month: Camellia sinensis
  • The other side of ADHD: When it happens to girls
December 2006
  • Please panic now about your cholesterol...
  • Herb of the Month: Wild cherry bark (Prunus serotina)
  • Teflon- Is it good or bad? - by Doris J. Rapp, MD
November 2006
  • The Bread Trap
  • Herb of the Month: Milk-Thistle
  • Pregnant moms cannot risk drinking alcohol
October 2006
  • Our new office is now open
  • A reminder to drink your water in glass, not plastic
  • Postpartum depression and natural treatments
September 2006
  • Dietary fat: A benevolent villain
  • Foggy brain syndrome
  • Herb of the Month: Sweet Basil (Ocimum basilicum)
August 2006
  • Fast Help For A Bad Back
  • Herb of the Month: Mint
  • The Heart Attack and Human History...
July 2006
  • Organic Food Goes Discount (WalMart Enters the Organic Market)
  • Herb of the Month: Aloe Vera
June 2006
  • The Underground Health Care Revolution - by William B. Ferril, MD
  • Herb of the Month: Artichoke
  • Movie Review: An Inconvenient Truth
May 2006
  • Why light matters
  • The Best Healthcare Money Can Buy
  • Herb of the Month: Coconut
April 2006
  • Parkinsons, Alzheimers, Lou Gehrig's Disease - same cause?
  • Naturopathic Viagra
  • Herb of the Month: Hawthorn
March 2006
  • House of Representatives voted to remove warning labels from foods
  • Cause for Concern: Carcinogens in Bath Products
February 2006
  • Natural Alternatives to Ritalin and Adderall
  • Herb of the month: Rosemary (Lamiaceae - the mint family, Rosmarinus officinalis)
January 2006
  • Going Global: Natural Doctors International - by Tabatha Parker, ND
  • More proof that fish is brain food
  • What is happiness?
December 2005
  • Hot chocolate with no sugar
  • Why do herbs have multiple properties when pharmaceuticals generally do one thing?
  • Living with vigor and joy
  • A laughing pet is a happy pet
  • Areason to take a phamaceutical: Announcing Panexa
November 2005
  • A disease that's just right for you!
  • The real cost of direct-to-consumer marketing of prescription drugs
  • Get ready for the holidays: Fight the onslaught of sugar with yummy whole food desserts
October 2005
  • Candida's stealth invasion of the human body
  • Cimicifuga racemosa (black cohosh) for hot flashes
  • Mammograms: buyer beware
September 2005
  • Disaster, Donations and Recovery after Katrina
  • Mind-Body Medicine: healing through social support
  • Heartburn relief from acupressure
August 2005
  • Dark chocolate good for the arteries?
  • Codex Alimentarius Update
  • Fiber helps reduce colon cancer risk
July 2005
  • Medical Schools Seek Help with Natural Medicine
  • Turmeric fights skin cancer
  • The Newborn Bodyburden
June 2005
  • Sunlight or sunscreens: which presents more risk?
  • Laughter burns calories
  • Getting Hard of Hearing
  • An apple a day keeps...
May 2005
  • Chronic Inflammation Has a High Price: Don't pay it!
  • Exercise delays Alzheimers
  • More evidence that vaccines cause autism
  • Aspartame: Who can you believe?
  • Clinton tackles childhood obesity
April 2005
  • Organic Food - not just for white folks
  • Trick yourself into drinking more water
  • Idaho licenses Naturopathic Physicians
  • Another reason to eat fruits and vegetables!
  • Lupin Flour Can Cause Peanut Like Allergic Reactions
March 2005
  • Who will make you well?
  • Acupuncture in an American hospital
  • What does naturopathic medicine have to offer? (by Jeff Franklin)
February 2005
  • What is Codex Alimentarius - does it threaten to take away nutritional supplements?
  • National Vaccine Information Center calls "Anti-terror" bill unconstitutional - NVIC press release
  • What does naturopathic medicine have to offer? (by Alicia Myers)
  • Vitamin C: superior to statins for beating heart disease
  • Quick tip for a healthy and satisfying treat!
January 2005
  • Antidepressants and suicide risk
  • How to choose a naturopathic physician
  • Junk food in school
December 2004
  • Autism, Vaccines and Antioxidants
  • NIH reverses course: High dose Vitamin C demonstrated effective
  • Natural Pain Relief
  • Acorns as food
November 2004
  • Book Review and Excerpt: The Garden of Eating
  • New cholesterol guidelines tainted by doctors' drug company connections
  • Prescription antacids can lead to increased risk of pneumonia
October 2004
  • Boor Review - Arthur Agatston MD's The South Beach Diet
  • Book Review - Dr. Joseph Mercola's Total Health Cookbook and Program
  • Long life, from your shins...
September 2004
  • What's so great about Community Supported Agriculture?
  • The Sweet Tooth - More Deprivation Caused by Regular Pampering
August 2004
  • Book Review - Nicholas Perricone MD's The Perricone Prescription
  • Sugar cravings and candida: breaking the cycle
  • If you crave this...
July 2004
  • How to cut, store and eat organic beef without breaking your budget
  • Immigrants outlive Americans
  • Children's food demands: Do you have to give in?
June 2004
  • Counterstrain for Sore Muscles
  • Food Solutions for Medical Problems
  • Guest Opinion - Common Sense and Decency Rule 1: Don't Poison Anyone
May 2004
  • The Blissfully Innocent Chocolate Snack
  • Film Review - "What the Bleep Do We Know?"
  • How to have a whole organic foods diet on a small budget... and keep your day job!
  • Editor's Column
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The information on this site is for educational purposes only. It is not intended to diagnose, treat or cure any diseases or illnesses. The statements on this website have not been evaluated by the Food and Drug Administration. If you have a medical condition, consult your naturopathic physician. Consult your naturopathic physician or other qualified health care professional before making changes in diet or lifestyle.

© 2004, 2006, 2012 Colleen Huber unless otherwise noted.
All rights reserved.